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Teaching Yoga and Mindfulness to Children

Teaching Yoga and Mindfulness to Children

Teaching Yoga and Mindfulness to Children Sunday, June 17, 2018 SOLD OUT! “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, competitive sports and the ever… Read More

DESIRE MAP + YOGA { LEVEL 1 } Urban Retreat

DESIRE MAP + YOGA { LEVEL 1 } Urban Retreat

Light up your life from the inside out! January 20-22, 2017 Kick off the New Year at this weekend workshop & urban retreat, where you will be transported to an urban oasis, and welcomed into a sacred space with other wholehearted souls; all designed to elevate clarity, intuition and connect you with possibility. The Desire Map +… Read More

Bryan Kest Master Class Weekend

Bryan Kest Master Class Weekend

Bryan Kest Master Class Weekend Friday, March 29 to Sunday, March 31, 2019 Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has… Read More

Master Class – Creating Balance

Master Class – Creating Balance

Creating Balance – Sequencing a Yang + Yin Class with Jenna Switzer and Stéphane Ippersiel February 23-25, 2018 For ALL Yoga Teachers and Students! Yang + Yin Yoga blends two styles of yoga into one practice to combine the benefits of  dynamic sequences and standing postures with more passively held yoga poses. Yang is the… Read More

Mindfulness Based Stress Reduction (MBSR) Program

Mindfulness Based Stress Reduction (MBSR) Program

Mindfulness Based Stress Reduction (MBSR) Program with Carole Trépanier January 16, 2019 to March 13, 2019 9 Week Series + Urban Retreat. This 9-week experiential program with Carole Trépanier develops in participants a foundation in mindfulness practice. The program begins with an Orientation Session, followed by 26 hours of direct instruction, including a meditation day… Read More

Jenna Switzer – On the Ball

Jenna Switzer – On the Ball

Jenna Switzer – On the Ball Integrating Therapy Balls Into Your Teaching Saturday, September 29, 2018 Therapy balls stimulate trigger points in the muscles and release tension in stressed areas. They are becoming increasingly popular as an additional prop, tool and technique in classes because they:  are an effective self-exercise aid that can strengthen muscles,… Read More

Star Reiki Level 1 Training

Star Reiki Level 1 Training

Star Reiki Level 1 Training with Pam Bhandarkar MacPhee Saturday, March 2 & Saturday, March 30, 2019 Tap into YOUR Power! Drawing from the infinite supply of universal healing energy, with intention, Pam believes we all have the power to increase our vibration as well as that of others. Many of us feel our senses… Read More

Seven Windows to the Soul Seminar

Seven Windows to the Soul Seminar

Seven Windows to the Soul: A Chakra Seminar with Anodea Judith September 14-16, 2018 This seminar with internationally acclaimed Author and Public Speaker, Anodea Judith, gives you both experiential and intellectual tools for understanding the complete chakra system within your own body and psyche. Come prepared to both learn about the chakras and move your… Read More

Max Strom – Breathe to Heal Seminar

Max Strom – Breathe to Heal Seminar

Max Strom – Breathe to Heal Friday, December 7 to Sunday, December 9, 2018 For people from all levels of fitness and walks of life suffering from extreme stress. No previous experience necessary. Also extremely useful for medical practitioners, therapists, and yoga teachers who want to incorporate this work into their healing repertoire. Course Description… Read More

IGNITE a SPARK to LIGHT UP 2018!

IGNITE a SPARK to LIGHT UP 2018!

IGNITE a SPARK to LIGHT UP 2018! with Kate Durie Saturday, January 20, 2018 10 am to 4 pm Together, we will enter the love cocoon and IGNITE a SPARK to LIGHT UP 2018! We will explore what’s fueling your choices, goals, desires and aspirations.  We will get clear on how you most want to… Read More

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