Ruth is an elementary school teacher by profession and first started practicing yoga when she lived in India several years ago. She was inspired by a wonderful teacher there to become a yoga teacher herself. She soon realized that sharing her passions of teaching and yoga with other members of her community, of all ages and stages of health, had become her main aim in life.
Over the past few years Ruth’s teacher trainings in Children’s yoga, Restorative Yoga, Yin Yoga, and ‘Yoga of the Heart’ yoga for cardiac and cancer care are indeed allowing her to continue her journey by bringing yoga to the well and the unwell, to the young all the way to the elderly. We all need the healing benefits of yoga in our lives and Ruth feels truly blessed that she has been given the tools to do this.
Ruth offers private ‘Yoga of the Heart’ sessions at PranaShanti Yoga Centre.