Saba

Saba

Professor Saba Alvi is an award-winning professor and anti-racism educator. Her courses explore issues around anti-racism and anti-oppression pedagogy, marginalized youth and BIPOC youth subcultures. She also serves as an Anti-Racism Consultant for schools with large BIPOC student populations. She completed her PhD in Education at the University of Ottawa. Her doctoral research explored how Muslim youth subcultures perform identity through clothing, such as the hijab. 5+ years of experience in teaching and research at the post-secondary level. Areas of interest include: Anti-racism, Cultural Studies, Youth Subcultures, Society and Schooling, Women/Gender studies, Public Pedagogy and Identity/Subjectivity...
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Shannon

Shannon

Shannon is our 200-Hour Program and 800-Hour Program Training Co-ordinator. With a profound commitment to the practice of yoga, Shannon brings a wealth of knowledge and experience that enriches the training journey for every student who embarks on this transformative path. Shannon's journey as a lifelong learner of yoga has been nothing short of inspiring. Having not only completed two 200-Hour Yoga Trainings, but also having immersed herself in a multitude of specialized courses and advanced trainings, Shannon has cultivated a deep understanding of the holistic principles that underpin the yogic tradition. Her intention is to help each student grow their yogic understanding of their body, mind and spirit, enabling them to learn to be their own teacher. Shannon can be contacted at shannon@pranashanti.com for any program questions.  ...
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Dev Suroop

Dev Suroop

Dev Suroop Kaur delights in sharing the pure practicality of nurturing a successful and deeply authentic life. An accomplished musician, recording artist, Naad Yogini and sound healer, Dev Suroop Kaur strives to break it down, keep it real, and guide students to their own empowered authenticity. From the deeply contemplative compositions in her recordings Sahej and Narayan, to the hip, edgy beats of her chant-rap album Kundalini Beat, Dev Suroop Kaur offers an extraordinary range of styles to invoke the experience of the Divine Spirit. Blessed to study and practice yoga and meditation for most of her life, she gratefully shares what she has learned – and continues to learn – about how to love, work, and live better in the world. She deeply enjoys training others in the science of Naad Yoga, conscious communication, and how to access the beauty and power of their personal voice. She currently lives with her husband in Espanola, New Mexico and, in addition to her teaching...
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Katherine

Katherine

Katherine has a Master’s degree in Counselling Psychology from the Adler School of Professional Psychology in Vancouver, BC. She is a Registered Psychotherapist (RP) in Ontario and a Certified Yoga Therapist in the Krishnamacharya Tradition of Yoga, also known as Viniyoga. For the last few years, she’s been slowly working on her Somatic Experiencing training to add this to her practitioner toolbox. For nearly twenty years, Katherine has worked in a variety of social services across Canada, including residential mental health treatment facilities, schools, community-based intervention programs, substance use treatment programs, community health centres, private practice, and more. She completed her initial 200 hour Hatha Yoga Teacher Training in Ottawa, in 2012. She has been teaching yoga and meditation in the region ever since - in studios as well as within the local health and social services she’s connected to - alongside her work as a psychotherapist and clinical manager. Katherine is also the Founder of Rhythms Rediscovered, a local non-profit initiative aimed...
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Karen

Karen

Karen is a Kundalini Yoga Teacher with 200-hour certification and is working towards her 500-hour certification. Karen has practiced several types of yoga for many years enjoying the benefits of flexibility, muscle relaxation, and stress relief. Her meditation practice has evolved over a period of 20 years from personal self-led, to facilitator-led silent meditations, and, in the past 2 years, to a whole new level with Kundalini Yoga. Karen's first Kundalini Yoga class at PranaShanti resonated so much on a holistic level (mind, body, and soul), leading Karen to sign up for the Kundalini Yoga teaching program at PranaShanti. As a woman, a mother, a partner, a professional Project Manager, and a volunteer in the not-for-profit sector, Karen understands how self-awareness can greatly help navigate through life's challenges with authenticity, integrity, and with perspective.  Karen's goal, as a Kundalini Yoga teacher, is to help others learn how to achieve self-awareness....
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Emily, RMT

Emily, RMT

After 18 years of dance and growing up in a household filled with energy healing and yoga I fell in love with the capabilities of the human body. Helping me to understand the way the human body works and how to fix the aches and pains of everyday life or the challenges we place upon it, I have studied Health Science, Athletic Therapy, Reiki, and Massage Therapy. I love to integrate all that I have learned through the years into my Massage Treatments and help you to understand your body by demonstrating different techniques to heal your physical and spiritual body. I think it is important that I continue my studies as your practitioner. Since becoming an RMT I have continued studies in Cranial Sacral Therapy, Visceral manipulation, Cupping and am currently enrolled in school to complete my Osteopathic Manual Practitioners certification. I cater each of my treatments to the needs of my clients after a thorough assessment. My goal is to help you reconnect to your...
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Vidisha

Vidisha

Vidisha completed a 200+ hour certified Kundalini Yoga teacher training from Kundalini Research Institute and a 20+ hour teacher training in Yoga Nidra from PranaShanti Yoga Centre. Born and raised in India, she grew up in a home where the importance of yoga was profound. Her mother often discussed the importance of Yoga to find calm and balance in daily life. Having moved to 4 countries across 3 different continents of Europe, Asia and US within 10 years for education and work, Vidisha found her balance through Kundalini Yoga at PranaShanti, when she moved to Alymer. She teaches Kundalini yoga and Yoga Nidra with a belief that through her teaching she can spread and share the positive transformation she found through Kundalini Yoga. She believes that transformation is not a future event, it is a present activity. Vidisha's style of teaching is very theme oriented where she brings a meaningful combination of Kriya and meditation which creates a wonderful totality to the practice. Vidisha...
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Imad

Imad

Imad’s teaching focuses on breath work and guided body movement working closely with the mind. His goal is to help his students develop functional movements that help them improve their everyday life. From a background of Yoga, Martial arts, and fitness, Imad is all about finding fun and creative ways to help you improve your overall health. He loves educating youth about his many experiences and methodology in the health and fitness world, hoping to leave his mark and make a positive impact. Imad moved to Thailand in 2015 for two years Learning mixed martial arts. Following his dreams was the best decision he made in his life. He loves cooking, running, reading, and spending time with friends and family. He’s also a Big fan of Naruto and likes to watch Anime. Imad is certified as a martial arts teacher from American Kick-boxing Academy, 200 hrs Vinyasa Ashtanga RYT, 40 hrs Yin Yoga RYT, and Canfitpro Personal Trainer...
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Megan

Megan

Megan, E-RYT 500, is a highly respected yoga teacher and spiritual leader who has been guiding classes, trainings, and workshops for over fifteen years. She teaches Kundalini, vinyasa, yin, and hatha yoga with extensive embodied training in all styles. Over the years Megan has transformed the lives of women around the world as a philanthropist who has raised over $350,000 for organizations that support women and girls locally and abroad through yoga initiatives and service trips. Megan is the recipient of the Queen’s Diamond Jubilee medal, credited as an Agent of Peace from Nippissing University, and named an Amazing Person by CTV. She is also the host of ‘Megan Campbell’s Yoga for Women’. Currently, she is completing her BA in Psychology with the hopes of adding psychotherapy to her ability to support others in their healing journey....
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Geneviève

Geneviève

Geneviève (she/her) studied nursing and took contemporary dance and gymnastics classes before venturing on her yoga journey. She loves anatomy and is a lifelong student always seeking to learn more. Genevieve studied with world renowned Shiva Rea. Since the beginning of her journey she has accumulated over 600hrs RYT. Geneviève’s offerings are layered with breath work, intuitive movement, creative transitions and meditation. All this is served at a steady pace syncing breath and movement, as well as giving lots of options. Genevieve invites you to return and reconnect with your internal landscape and come back home to yourself. Genevieve loves being outdoors, cycling, camping, kayaking and hiking, when she is not on the mat.  ...
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