9 Reasons to Join our Mexico Yoga Retreat in the Riviera Maya!

9 Reasons to Join our Mexico Yoga Retreat in the Riviera Maya!

Our Mexico Yoga Retreat will let you rejuvenate in the ocean, lounge by the pool at our luxurious private retreat casa, and explore a quaint town on the Mayan Riviera.   Here's 9 reasons why we think you should join our Mexico Yoga Retreat in the Riviera Maya!   (Click on any image to enlarge)     Learn more about our Mexico Yoga Retreat by clicking here!...
Read More

Retreat to go Forward by Devinder Kaur

Physicist Max Planck, said “when you change the way you look at things, the things you look at change.” This happens with a Yoga retreat. Yoga Retreats create the perfect environment to take a step back and see our true selves, to watch our thoughts and the behaviours that hold us back. In as little as a few days we can start changing the way we are living by going beyond our ordinary routines. On retreat there is time and space to do things just for you. Many people on retreat take this as a time to make conscious change. If you are reassessing your life in any way, thinking of a career change, moving, going through a divorce or experiencing the passing of someone close, then attending a yoga retreat is a healthy and supportive way to gain deeper understanding and insight. It can help you build courage and strength to create positive change. Dietary and other changes can happen more easily...
Read More

Raw Chocolate Truffles from Casa Om

PranaShanti owner and Kundalini teacher, Devinder Kaur, took a group of yogis on retreat to Casa Om in Mexico this March. They had a fantastic visit: lots of laughter, yoga, meditation, relaxation and gorgeous food. There was also some extremely interesting time spent with Julie, resident massage therapist, shamanic healer, and chocolate aficionado. Several yogis, including Devinder, visited Julie for a healing session and reported some fascinating, releasing experiences! Other yogis joined Julie for an equally healing experience: a raw chocolate tasting. This is Julia's recipe for raw chocolate truffles, which are are delicious for the body and soul. Ingredients: Cacao butter - 250 gram Cacao powder - 50 - 75 gram Agave nectar - 10 - 20 gram Silicon mould Optional, depending on your taste:   pinch of salt freshly grounded black pepper pinch of chili and/or turmeric vanilla extract or powder blue green algae (spirulina or chlorella) 1 spoonful cinnamon roasted or raw nuts candied fruit Preparation: Boil water in a double boiler or bowl set over smaller pot and bring the water to...
Read More