Yoga Ottawa

Home / Yoga Ottawa / Page 2
Max Strom: There’s No App for Happiness

Max Strom: There’s No App for Happiness

Start the new year by furthering your self-development and yoga education with Max Strom. If you love proven methods for living a happier, calmer life, and enjoy an accessible, intelligent yoga practice, this weekend is exactly what you need to start your year off right. On January 15-17, we’re hosting Max for a four part… Read More

10 Reasons to Do YTT at PranaShanti

10 Reasons to Do YTT at PranaShanti

10 Reasons to Do Yoga Teacher Training at PranaShanti  A Spacious Centre Our Centre has four practice Studios, which means that Teacher Training is always in the largest space reserved just for trainings. The consistency and preparation of a space makes training a comfortable experience! You’ll always have the kitchen available to you so you… Read More

Buddhism and Yoga

Considering the shared terms, histories, and desirable outcomes of Buddhism and Yoga, it’s not surprising that their similarities are clearer than their differences. They share many commonalities, particularly because of Yoga’s inextricable history with Hinduism from which it was born. “The Buddha”, born Siddhartha Gautama, was born a Hindu and considered an incarnation of the… Read More

PranaShanti is Turning 7 – Celebrate With Us!

PranaShanti is Turning 7 – Celebrate With Us!

This October 6th, PranaShanti celebrates our 7th anniversary at 52 Armstrong in Hintonburg! Over the better part of a decade, the neighbourhood has grown into a vibrant, diverse community where people love living and practicing yoga. As yogis, we look to the meaning of significant numbers (numerology) rather than waiting for a number ending in… Read More

The Joys and Benefits of Teaching Kids Yoga

The Joys and Benefits of Teaching Kids Yoga

“Here comes Yoga! Hi Yoga! Yay … it’s Yoga!” Bright, smiling eyes. Tight knee hugs. Tiny high 5’s. Occasionally I will get an Anjali mudra greeting coupled with an enthusiastic “Mum-aste!” This is the reception I receive each week at a local Montessori school. These are the voices of toddlers, precious souls around two years old… Read More

Chair Yoga: The Benefits and Surprises of a Supported Practice

Chair Yoga: The Benefits and Surprises of a Supported Practice

Chair yoga is an incredible experience for both students and teachers.  Students who don’t believe they can exercise or improve their overall heath find accessible, rewarding techniques; and teachers find incredibly devoted, grateful students who cannot make it to traditional classes. The journey for myself began by wanting to share yoga with my grandparents who were… Read More

Winter Solstice Celebration of Light

Winter Solstice Celebration of Light

Date and Time: Sunday, December 21, 2014 6:30 pm – 8:30 pm Event Details Midwinter’s day has been an important time for celebration throughout the ages. On this shortest day of the year, the sun is at its lowest and weakest, a pivot point from which the light will grow stronger and brighter. This is the turning… Read More

Mirabai Ceiba Sacred Chant Concert – Songs of Love & Longing

Mirabai Ceiba Sacred Chant Concert – Songs of Love & Longing

A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their concerts are group celebrations for peace—joyous and loving occasions that embody the duo’s profound belief in music as a universal language uniting all the world’s… Read More

Web Property Developed by Rich Media Architects.