Reviews and Testimonials

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My Ottawa Yoga Story: Rebekka Cook

My Ottawa Yoga Story: Rebekka Cook

How did you get started in yoga? As a child I was a gymnast, so flexibility was always part of my life. After being injured in my teens I was searching for something else. After several “failed” attempts of team sports (soccer, volleyball, baseball) my Mom brought me to her Yoga class, I remember thinking… Read More

My Ottawa Yoga Story: Margarita Garcia

My Ottawa Yoga Story: Margarita Garcia

My Yoga Story – Margarita Garcia. How did you get started in yoga? I have been doing yoga on and off for about ten or fifteen years, mostly hatha based or hot yoga but it wasn’t until I got into Kundalini Yoga that I realized how much I loved it and how it became a… Read More

My Ottawa Yoga Story: Jeffrey McGuire

My Ottawa Yoga Story: Jeffrey McGuire

How did you get started in yoga? My intro to Yoga came with a curiosity about stretching. I used to run long distance and slowly began to explore different styles of stretching more deeply. Around this time a good friend introduced me to meditation. As a result, I was lead to Yoga asana and began… Read More

My Yoga Story: Meghan Perry

My Yoga Story: Meghan Perry

How did you get started in yoga? My first introduction to yoga was when I was four years old. I would watch my Mom practice in our living room and she would show me some of the postures. It was so beautiful and quiet and felt so special. I rediscovered yoga in my early 30’s…. Read More

My Ottawa Yoga Story: Yoga Instructor Anne Wanda Tessier

My Ottawa Yoga Story: Yoga Instructor Anne Wanda Tessier

How did you get started in Yoga? I started my yoga practice over 20 years ago.  At the time, my practice was more about increasing flexibility and building strength.  Over the years my practice has evolved. Although I still appreciate all of the benefits on the body, my practice is now about finding balance and being more mindful about… Read More

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