Nirinjan Kaur - Live in Ottawa - Workshop + Concert
PranaShanti Yoga Centre is delighted to host an evening of Kundalini Yoga and sacred chanting with Nirinjan Kaur (vocals and harmonium) and Matthew Schoening (electric cello) accompaniment and opening set.
Date:
Thursday, November 13, 2014
5:30 pm - 9:30 pm
Event Details
Our evening begins with a sacred sound and yoga/meditation workshop from 5:30 pm to 7:00 pm. Following a 30 minute intermission we will begin the concert at 7:30 pm.
Ticket Options:
Tickets available for each event separately or SAVE when purchasing together.
Workshop: $25.00 per person in advance, $30.00 per person day of
Concert: $25.00 per person in advance, $30.00 per person day of
Entire Evening: $40.00 per person in advance, $50.00 per person day of
Children: under 12 $5.00 per child
Join us in this blissful evening!
About Nirinjan Kaur:
Nirinjan Kaur Khalsa grew up with sacred music and Naad Yoga as a natural part of her life. This has been developed in study with classical Indian Master Ustaad Narinder Singh Sandhu...
At PranaShanti Yoga Centre, we provide the space for many approaches and lineages of yoga to thrive. At the centre of that vision is one woman: PranaShanti’s owner and lead trainer, Devinder Kaur.
In her own words, Devinder explains how she opened PranaShanti with a vision for high quality practice and education in yoga and meditation. Five years later, that vision is realized as the centre has grown into Ottawa's premiere yoga destination. Locals come here to cultivate wellness in their lives, and international teachers make a point on their tours to visit and share their wisdom....
"Kundalini Yoga teaches you the techniques and awareness to say healthy. You gain strong immune, glandular and nervous systems. This foundation gives you energy and lets you deal with the mental and spiritual facets of your life.’ —Yogi Bhajan
Kundalini Yoga, also called the ‘Yoga of Awareness’, consists of simple yogic techniques that can be practiced by everyone. Positive effects can often be noticed right away. It keeps the body in shape and trains the mind to be strong and flexible in the face of stress and change. Oxygen capacity is increased along with blood flow to the glands, resulting in heightened awareness and vitality. Through breathing techniques and meditation, peace of mind can be obtained.
In the Beginning
As a beginning student, participate at a pace that suits your flexibility and endurance. Wear loose, comfortable clothing. It is best to have bare feet to help stimulate the approximately 72,000 nerve endings in your feet.
"Tuning In"
Each Kundalini Yoga class begins with "tuning in"...
