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Celebrating 10 Years!

Celebrating 10 Years!

Greetings! Saturday, October 6th, will be our 10 Year Anniversary! We have a fabulous day and evening of celebrations planned as we honour serving the Ottawa Community. Drop in for a class or pop by to take in some of the celebration activities. On Saturday, October 6 enjoy: – A draw for a special celebration… Read More

City of Om – Ottawa’s Yoga Festival – June 2

City of Om – Ottawa’s Yoga Festival – June 2

PranaShanti Yoga Centre is thrilled to be a key sponsor for the event again this year! Join us in the PranaShanti Practice Studio, also known as the Agriculture Building, for a day of inspiring classes. ****** City of Om is Ottawa’s vibrant festival destination for everything yoga and wellness! Join us for a day dedicated… Read More

Mirabai Ceiba Concert – Live in Concert Ottawa

Mirabai Ceiba Concert – Live in Concert Ottawa

Mirabai Ceiba – Live in Concert in Ottawa! Friday, March 23, 2018 Doors open at 7:00 PM for seating – Concert begins at 7:30 PM A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their… Read More

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues with the PranaShanti 40 Day Yoga Challenge!The Challenge runs from Friday, February 9, 2018 to Tuesday, March 20, 2018 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or… Read More

Yoga in the Park

Yoga in the Park

Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park.  We begin on Saturday, July 8th! Take classes with some of your favourite PranaShanti teachers and some of our recent Teacher Training graduates! These classes are FREE and ALL ages and levels are welcome!  Bring… Read More

What Are the Benefits of Power Yoga?

What Are the Benefits of Power Yoga?

Let’s start by defining Power Yoga: Since I coined the term (but never trademarked it), I’m a good source for its definition, kind of. Well, since it’s not trademarked (even though Beryl Bender Birch tried, but since my use and others’ use was first, she couldn’t or wouldn’t), Power Yoga is just a cool name… Read More

Summertime Fun Savings is Back! FREE Yoga in August!

Summertime Fun Savings is Back! FREE Yoga in August!

Our annual Summertime Fun Savings begins on June 15th! We’re always so impressed how dedicated our yogis are through the Ottawa winter, that when it comes to summer, we want to help you maintain the benefits of a regular yoga practice for health and vibrancy through the warm months. That’s why between June 15tht and… Read More

Sadie Nardini – My Yoga Style

Sadie Nardini – My Yoga Style

What is Core Strength Vinyasa Yoga? By Sadie Nardini I prefer to call Core Strength Vinyasa Yoga a “perspective” on all yoga, rather than just its own style. I created it after years of training and study where I was seeing a lack of either understanding or focus on the core of our yoga poses… Read More

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