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PranaShanti at Home

PranaShanti at Home

Community connection has and will always be an important part of PranaShanti Yoga Centre’s vision and mission.  With the government mandated temporary closure of PranaShanti Yoga Centre on March 17, we quickly pivoted and on March 19 launched FREE Online Classes as our way to be of service to the community when so many faced… Read More

Live Stream Yoga Education

Live Stream Yoga Education

Study with the PranaShanti Teachers at home! We believe that in learning, there is life. In self-discovery, there is growth and the shedding of practices and beliefs that no longer serve us. We want to offer everyone the opportunity to know themselves better through comprehensive programs that serve the personal journey and the professional one. … Read More

We’re Delivering!

We’re Delivering!

Our Online Store is NOW open and we’re delivering! We’ve made yoga props – from mats to therapy balls available in our Online Store.  If you make an order before noon, there’s a really good chance that our good friend Bruce will deliver your Yoga goodies the same day. We have: Yoga Mats Bolsters and… Read More

*NEW* FREE Live Online Classes

*NEW* FREE Live Online Classes

UPDATE (22 April 2020):  Thank you to everyone that joined us for the FREE Live Online Classes!  We are grateful to have been able to offer FREE Live Online classes for 5 weeks as a community service.  We continue to build our library of FREE classes at FREE Online Classes or join us for more… Read More

Your health is important to us!

Your health is important to us!

Temporary Closure of PranaShanti Yoga Centre due to COVID-19 effective March 16, 2020. Email March 15, 2020: COVID-19 – Temporary Closure of PranaShanti Yoga Centre Greetings! Following, the announcement this afternoon, by Dr. Etches, Ottawa’s Chief Medical Officer, it is with great sadness that we temporarily close PranaShanti Yoga Centre. While we have taken every… Read More

Make a Difference in the Lives of Children

Make a Difference in the Lives of Children

Make a Difference in Lives of Children! – The Awesome World of Kids Yoga. By Victoria Lynes After teaching my first couple of Yoga classes to kids almost a decade ago, and watching them close their eyes and practice calming breath work –  that was it – I was hooked! I knew there was a gap… Read More

Top Yoga Studio in Ottawa 2017, 2018, 2019 & 2020

Top Yoga Studio in Ottawa 2017, 2018, 2019 & 2020

Grateful to be voted Top Yoga Studio in Ottawa for 2017, 2018, 2019 and 2020! PranaShanti Yoga Centre crowned Top Choice Award Winner for Top Yoga Studio in the 2019 Annual Top Choice Award Survey. Ottawa, Ontario, CA — January 10, 2020 — Top Choice Awards has announced that PranaShanti Yoga Centre has been crowned… Read More

Turmeric Tea for Health and Longevity

Turmeric Tea for Health and Longevity

Turmeric Tea Turmeric is lauded for its healing powers in folk medicine and Ayurveda, it’s even highly recommended as part of a Kundalini lifestyle. Research has shown that turmeric promotes digestion, reduces inflammation and joint paint, and even promotes cellular repair. You may recognize it as the spice that gives curry its bold yellow colour,… Read More

New Year’s Day Celebration 2020

New Year’s Day Celebration 2020

New Year’s Day – Celebrate the start of 2020 the Yogi Way! Begin the year with Yoga at PranaShanti Yoga Centre! The beginning of the new year is traditionally a time of contemplating change, it is also a time to clarify your intentions for the coming year. Come steep in the wisdom of your heart… Read More

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