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My Ottawa Yoga Story: Rebekka Cook

My Ottawa Yoga Story: Rebekka Cook

How did you get started in yoga? As a child I was a gymnast, so flexibility was always part of my life. After being injured in my teens I was searching for something else. After several “failed” attempts of team sports (soccer, volleyball, baseball) my Mom brought me to her Yoga class, I remember thinking… Read More

2018 Top Yoga Studio in Ottawa

2018 Top Yoga Studio in Ottawa

PranaShanti Yoga Centre Voted 2018 Top Yoga Studio in Ottawa In gratitude to everyone who voted for us! We are thrilled to announce that we were voted 2018 Top Yoga Studio in Ottawa with Top Choice Awards! We deeply appreciate your support and dedication and recognize that this award inspires us to uplift and serve… Read More

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues! 40-Day Yoga Challenge!

Beat the Winter Blues with the PranaShanti 40 Day Yoga Challenge!The Challenge runs from Friday, February 9, 2018 to Tuesday, March 20, 2018 The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or… Read More

My Ottawa Yoga Story: Margarita Garcia

My Ottawa Yoga Story: Margarita Garcia

My Yoga Story – Margarita Garcia. How did you get started in yoga? I have been doing yoga on and off for about ten or fifteen years, mostly hatha based or hot yoga but it wasn’t until I got into Kundalini Yoga that I realized how much I loved it and how it became a… Read More

Annual Unlimited SAVINGS! Make a commitment to YOURSELF!

Annual Unlimited SAVINGS! Make a commitment to YOURSELF!

Make a commitment to yourself!  This package is truly UNLIMITED! With the PranaShanti Annual Unlimited Package Holiday Special you will enjoy: No limit to the number of classes you practice Choose from over 80+ weekly drop in classes 10% off special events, workshops and trainings 10% off all boutique purchases and Infrared Sauna sessions 10… Read More

My Ottawa Yoga Story: Jeffrey McGuire

My Ottawa Yoga Story: Jeffrey McGuire

How did you get started in yoga? My intro to Yoga came with a curiosity about stretching. I used to run long distance and slowly began to explore different styles of stretching more deeply. Around this time a good friend introduced me to meditation. As a result, I was lead to Yoga asana and began… Read More

Winter Wonderland – Winter Solstice Celebration

Winter Wonderland – Winter Solstice Celebration

Our Annual Winter Solstice Celebration is Thursday, December 21! Midwinter’s day has been an important time for celebration throughout the ages. On this shortest day of the year, the sun is at its lowest and weakest, a pivot point from which the light will grow stronger and brighter. This is the turning point of the… Read More

300 Hour Hatha Yoga Teacher Training

300 Hour Hatha Yoga Teacher Training

300 Hour Hatha Yoga Teacher Training Announcing Our Program Launch – January 2018 PranaShanti Yoga Centre’s HYTT 300-Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga, thus, building on the knowledge and skills developed at the 200-Hour Level. This self-paced modular approach to advanced Yogic education allows you… Read More

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