Home / Ottawa Yoga Blog
Cultivating Patience with Yoga – by Elissar Hanna

Cultivating Patience with Yoga – by Elissar Hanna

“Adopt the pace of nature…her secret is patience.” – Ralph Waldo Emerson Have you ever encountered a situation in your life where you wanted things to move just a little bit faster? Where you’re thinking, “could someone please extract me from this moment and take me to the future? It’s really painful right here… please?”… Read More

9 Reasons to Join our Mexico Yoga Retreat in the Riviera Maya!

9 Reasons to Join our Mexico Yoga Retreat in the Riviera Maya!

Our retreat will let you rejuvenate in the ocean, lounge by the pool at our luxurious private retreat casa, and explore a quaint town on the Mayan Riviera. We’ll even go on a snorkeling adventure together on a protected reef! Here’s 9 reasons why we think you should join our Mexico Yoga Retreat in the Riviera Maya… Read More

Why do Yoga Teacher Training?

Why do Yoga Teacher Training?

Sometimes I’m asked by students, “why should someone do Yoga Teacher Training?” Here are some ideas to consider: 1. Yoga is about angles and triangles: If you want to understand the how’s and why’s of doing yoga postures well and safely, a teacher training is a great way to learn. 2. Test your physical limits:… Read More

Web Property Developed by Rich Media Architects.