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Boutique & Reception Makeover

Boutique & Reception Makeover

Boutique & Reception Makeover! This October we celebrate 10 years of serving the Ottawa community!  As we near this milestone, the boutique and reception areas will have a makeover so we can serve you even better! The makeover starts Sunday, August 5 and will include: Expanded coat & shoe storage. New slate tile flooring and… Read More

Yoga in the Park 2018

Yoga in the Park 2018

Summertime Yoga in the Parkdale Market Park! Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park. We begin on Saturday, July 7th! Take classes with your favourite PranaShanti Teachers! These classes are FREE and ALL ages and levels are welcome! Bring your yoga mat… Read More

What is Therapeutic Yoga?

What is Therapeutic Yoga?

Hello, my name is Kathleen! I’m a Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (RYT). You can find me guiding Therapeutic Yoga classes at PranaShanti Yoga Centre and helping to coordinate the Hatha Yoga Teacher Training 300 Hour Program. The front desk receives plenty of questions about Therapeutic Yoga classes so I’d like to… Read More

City of Om – Ottawa’s Yoga Festival – June 2

City of Om – Ottawa’s Yoga Festival – June 2

PranaShanti Yoga Centre is thrilled to be a key sponsor for the event again this year! Join us in the PranaShanti Practice Studio, also known as the Agriculture Building, for a day of inspiring classes. ****** City of Om is Ottawa’s vibrant festival destination for everything yoga and wellness! Join us for a day dedicated… Read More

Top Yoga Studio in Ottawa 2017 & 2018

Top Yoga Studio in Ottawa 2017 & 2018

Grateful to be voted Top Yoga Studio in Ottawa for 2017 and 2018! PranaShanti Yoga Centre crowned Top Choice Award Winner for Top Yoga Studio in the 2018 Annual Top Choice Award Survey. Ottawa, Ontario, CA — March 26, 2018 — Top Choice Awards has announced that PranaShanti Yoga Centre has been crowned the winner… Read More

Minecraft and Mindfulness

Minecraft and Mindfulness

Minecraft and Mindfulness – Navigating our kids through the digital world and how yoga and mindfulness can help. By Victoria Lynes, Certified Children’s Yoga Teacher and Mindfulness Educator Maybe you have you heard the latest catchphrase in regards to kids and technology? “Digital Heroin”.  Whoa.  It’s a harsh term.  Very scary if you are a… Read More

Mirabai Ceiba Concert – Live in Concert Ottawa

Mirabai Ceiba Concert – Live in Concert Ottawa

Mirabai Ceiba – Live in Concert in Ottawa! Friday, March 23, 2018 Doors open at 7:00 PM for seating – Concert begins at 7:30 PM A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their… Read More

My Ottawa Yoga Story: Rebekka Cook

My Ottawa Yoga Story: Rebekka Cook

How did you get started in yoga? As a child I was a gymnast, so flexibility was always part of my life. After being injured in my teens I was searching for something else. After several “failed” attempts of team sports (soccer, volleyball, baseball) my Mom brought me to her Yoga class, I remember thinking… Read More

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