“In a fragmented world where mind is severed from body, culture from planet, and the material from the spiritual, we have a deep need for systems that allow us to reclaim our wholeness” – Anodea Judith Ancient as well as modern texts, such as books written by master teacher Anodea Judith, provide great detail on… Read More
Nirinjan Kaur – Live in Ottawa – Workshop + Concert PranaShanti Yoga Centre is delighted to host an evening of Kundalini Yoga and sacred chanting with Nirinjan Kaur (vocals and harmonium) and Matthew Schoening (electric cello) accompaniment and opening set. Date: Thursday, November 13, 2014 5:30 pm – 9:30 pm Event Details Our evening begins… Read More
A gentle yet expansive spirit pervades all the music of Mirabai Ceiba. The delicate sounds of harp, piano, and guitar blend with lovingly intertwined voices amid lush celestial soundscapes. Their concerts are group celebrations for peace—joyous and loving occasions that embody the duo’s profound belief in music as a universal language uniting all the world’s… Read More
Boost your immune system with the PranaShanti 40 Day Yoga Challenge! The Challenge runs from Wednesday, October 1st to Sunday, November 9th, 2014. The PranaShanti 40 Day Challenge is a commitment to attend yoga classes for 40 consecutive days. Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or… Read More
“There is just enough suffering to get you in the door,” writes Michael Stone in The Inner Tradition of Yoga, “so that is our starting point.” I love this viewpoint – it highlights the simple fact that some discomfort, be it mild or intense, is often what first propels to yoga. For some, it may… Read More
This time last year, my sons (then 9 and 12) and I were making our final preparations for a 5 month journey around the world, one month of that time to be spent in India. I wrote a weekly blog while we were away, but since returning, even though my mind will often take me… Read More
“Adopt the pace of nature…her secret is patience.” – Ralph Waldo Emerson Have you ever encountered a situation in your life where you wanted things to move just a little bit faster? Where you’re thinking, “could someone please extract me from this moment and take me to the future? It’s really painful right here… please?”… Read More
Practice Yoga in the month of August for FREE when you purchase a 10 or 20 Class Package between June 21 and July 31, 2014!
To celebrate fathers, PranaShanti is offering a complimentary class to Dad when you bring him to the centre as part of your celebration!
At PranaShanti Yoga Centre, we provide the space for many approaches and lineages of yoga to thrive. At the centre of that vision is one woman: PranaShanti’s owner and lead trainer, Devinder Kaur. In her own words, Devinder explains how she opened PranaShanti with a vision for high quality practice and education in yoga and… Read More