Take IN PERSON Yoga Classes with your favourite PranaShanti Teachers! Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime! Rain or shine, we’ll be there! All classes are OPEN to ALL levels, abilities and ages! Everyone is welcome. Classes are offered 3 times per week – Tuesdays, […]
Summertime Yoga in the Parkdale Market Park! Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park. We begin on Saturday, July 6th! Take classes with your favourite PranaShanti Teachers! These classes are FREE and ALL ages and levels are welcome! Bring your yoga mat […]
Every Saturday morning in July and August come join us over at the Parkdale Market for Yoga in the Park. We begin on Saturday, July 8th! Take classes with some of your favourite PranaShanti teachers and some of our recent Teacher Training graduates! These classes are FREE and ALL ages and levels are welcome! Bring […]
Take IN-PERSON Yoga Classes OUTDOORS with your favourite PranaShanti Teachers! Bring your yoga mat or beach towel and get ready to practice yoga outdoors in the summertime! All classes are OPEN to ALL levels, abilities and ages. Everyone is welcome. Classes are offered 4 days per week – Tuesdays, Thursdays, Saturdays and Sundays. […]
Date / Time: April 25-28, 2024Thursday at 3 pm ET to Sunday at 1 pm ETInstructor: DevinderLocation: Northern Edge Algonquin Nature Retreat & Wellness Centre For ALL Yoga Teachers and Students! Connect with nature and unplug! Absorb yourself in daily yoga practice and dive within through meditation, movement and healing sound vibrations. The weekend includes healthy […]
Yoga therapy is the process of empowering individuals to progress toward improved health and wellbeing through the application of the teachings and practices of yoga. Application Form “Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle […]
800 Hour Yoga Therapy Training Program Coming in 2021! A Yoga Therapist applies yoga techniques to specific health conditions. A Yoga Therapist, therefore, must be trained in both the techniques (asana, pranayama, chanting, philosophy or point of view and meditation) and the therapeutic applications of these techniques. This point in time represents an exciting opportunity […]
PranaShanti Yoga Centre is thrilled to be a key sponsor for the event again this year! Join us in the PranaShanti Practice Studio, also known as the Agriculture Building, for a day of inspiring classes. ****** City of Om is Ottawa’s vibrant festival destination for everything yoga and wellness! Join us for a day dedicated […]
IGNITE a SPARK to LIGHT UP 2018! with Kate Durie Saturday, January 20, 2018 10 am to 4 pm Together, we will enter the love cocoon and IGNITE a SPARK to LIGHT UP 2018! We will explore what’s fueling your choices, goals, desires and aspirations. We will get clear on how you most want to […]
What is Core Strength Vinyasa Yoga? By Sadie Nardini I prefer to call Core Strength Vinyasa Yoga a “perspective” on all yoga, rather than just its own style. I created it after years of training and study where I was seeing a lack of either understanding or focus on the core of our yoga poses […]