Running from Rishikesh: A Western Kundalini Yogi in India’s Yoga Capital – by Victoria Lynes

Running from Rishikesh: A Western Kundalini Yogi in India’s Yoga Capital – by Victoria Lynes

This time last year, my sons (then 9 and 12) and I were making our final preparations for a 5 month journey around the world, one month of that time to be spent in India. I wrote a weekly blog while we were away, but since returning, even though my mind will often take me back to India’s sights and smells, I have not written about her at all. I am not sure why. Those 29 days are still seeping into my consciousness, and with all things India, I often find it difficult to describe my experience. Certain images will show up unexpectedly, scenes as contrasting as the country itself. Pictures of a quiet camel ride into the Thar Desert will be overtaken with memories of being practically swarmed upon as we boarded a local train in an incredibly hot and dry Rajasthan. Then come images of grand palaces and glittering ornamentation, followed by scenes of mutilated children begging in...
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Cultivating Patience with Yoga – by Elissar Hanna

“Adopt the pace of nature...her secret is patience.” – Ralph Waldo Emerson Have you ever encountered a situation in your life where you wanted things to move just a little bit faster? Where you’re thinking, “could someone please extract me from this moment and take me to the future? It’s really painful right here... please?”   I’ve definitely experienced that pain at times in my life. But interestingly enough, my yoga practice is one place where I don’t feel that pressure. Somehow, as a kindness from the Universe, the practice thus far, has been a chance for me to just be in the moment and take care of the places in my body/soul where healing is needed. My yoga practice is a place where I have no vested interest except to be sincere, to be present with the Divine and to listen attentively to my body and breath. I believe it is this lack of attachment to outcome that opens the door...
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